Bike Fit & Performance: cycle smarter, feel better

Interactive workshop & practical bike fitting

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Healthy LivingPhysical

“Cycling is not just about power, but about smart adjustments that improve comfort and performance.“

Annelies Dom

Workshop details

Incorrect cycling posture or an inefficient training schedule can lead to pain, fatigue and a lack of progression.

In this workshop, we combine insights from top-level sports with practical tips to get both your bike and your body in top shape. You will learn how correct adjustment prevents injuries, how your training structure impacts your energy and how nutrition and recovery contribute to a sustainable cycling experience.

What you will learn in this workshop:

Practical

Duration: 2 hours

Available in the following languages: NL – EN

Location: on site – on location

For who: Anyone who wants to cycle more efficiently and without injuries

Coach: Annelies Dom

Themes: Bike fitting, medical screening, training & recovery

About coach Annelies Dom:

Annelies Dom, former professional cyclist and Belgian champion, brings her experience from the peloton to the corporate world. She is a top sports coordinator with expertise in medically responsible sports practice and prevention. She guides employees in integrating sports and exercise into their daily lives in a healthy way, in order to ultimately increase energy and motivation in the workplace.

Perfect for your employees?

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