HappinessatworkEN

Happiness At Work

Your company has decided to participate in a study on happiness at work.

The research it is based on contains a survey with about 50 short statements for you to evaluate.

With these statements you can indicate whether you are happy at work (general feeling, satisfaction, tasks to be performed and environment). This shows what the stressors are, but also what makes you happy in your work environment.

You complete the survey anonymously, confidentiality is guaranteed.

The result of the survey is a general analysis of happiness norms and stress factors in your workplace. This is statistical data only, your individual results are completely anonymous and will not be shared.

This is how you perform the test: Please read the statements carefully. Evaluate to what extent this statement is relevant for you in terms of work. If a statement is not applicable for you, you can select Neutral as answer.

In general I feel happy with my current work environment and work context.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I feel physically healthy and vital at work.

Not at all true

Rather not true

Neutral

Rather true

Completely true

Mentally I feel good at work.

Not at all true

Rather not true

Neutral

Rather true

Completely true

At the end of the working day I am happy, energetic and reborn.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I can work in a positive vibe when I have to complete a task before a deadline.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I feel that I can control my tasks and work environment at the office.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I am enthusiastic about my job.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I sleep well after a heavy work day.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I do not set my emotions and feelings aside for work.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I am happy when I have to go to work.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I am happy when I am at work doing my job.

Not at all true

Rather not true

Neutral

Rather true

Completely true

After a complete day of work, I have energy left to do other tasks and chores.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I look forward to the next working day.

Not at all true

Rather not true

Neutral

Rather true

Completely true

Getting up in the morning is effortless and I do not need the snooze button.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I feel that I can use my skills and core talents at work.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I feel accepted at work.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I am confident in my job.

Not at all true

Rather not true

Neutral

Rather true

Completely true

After a working day I feel vital and healthy, I do not have any pain or other health warnings.

Not at all true

Rather not true

Neutral

Rather true

Completely true

When I make mistakes, I do not feel like a failure at work.

Not at all true

Rather not true

Neutral

Rather true

Completely true

My work / life balance is optimal and clearly separated.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I feel supported by my family concerning my work life.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I often talk about work (in a positive way) with friends and family.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I can combine work and private life in a positive manner.

Not at all true

Rather not true

Neutral

Rather true

Completely true

When I need to separate work and my private life, I succeed.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I am enthusiastic when I talk about work with other people.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I feel that my friends show genuine interest in my work environment and work conditions.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I feel that I can be myself at work.

Not at all true

Rather not true

Neutral

Rather true

Completely true

At work I can take enough breaks.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I feel guided and coached by my manager.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I feel support and encouragement from my colleagues.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I feel appreciated by customers.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I can complete my work at my own pace and can give input in the workflow and timings.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I am happy at work.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I do not feel pressure at work.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I can talk about issues and problems with my manager. I can be transparant and honest.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I am compensated and rewarded for a job well done.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I am satisfied with my salary.

Not at all true

Rather not true

Neutral

Rather true

Completely true

Our work environment has a relaxed atmosphere.

Not at all true

Rather not true

Neutral

Rather true

Completely true

When I complete a task, I get the right amount of appreciation and feedback.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I have enough privacy and space at work.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I get enough time and means to finish my task in a good manner and therefore experience little pressure and stress.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I can focus and concentrate at one specific task at work.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I am satisfied with the relationships with my coworkers.

Not at all true

Rather not true

Neutral

Rather true

Completely true

Collaborating with my coworkers goes smoothly and effortless.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I do not feel frustrated at work, I am able to work in a relaxed way.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I believe in a good future at work.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I get the opportunity to have adequate movement and healthy exercise at work.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I have the opportunity to eat healthy at work.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I am convinced that my work has purpose.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I feel valued at work.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I can work in an environment at work that suits me and my personality.

Not at all true

Rather not true

Neutral

Rather true

Completely true

Lately I can make decisions and take initiatives at work freely without formal approval.

Not at all true

Rather not true

Neutral

Rather true

Completely true

Lately I do not feel forced to complete tasks that I would not choose for myself.

Not at all true

Rather not true

Neutral

Rather true

Completely true

Lately I have the confidence that I can do right at work.

Not at all true

Rather not true

Neutral

Rather true

Completely true

I am never cynical at work.

Not at all true

Rather not true

Neutral

Rather true

Completely true

What makes you happy at work?