Yoga with Jutta
Boost mental peace & focus at work with accessible yoga from Dr. Jutta Borms.
Total relax – Sleep and recovery
Better sleep, stronger functioning. A structural approach, from insight to guidance.
Stress and burnout prevention
Get practical tools for energy management, resilience and stress prevention.
Perfect team
Discover how trust and understanding roles lead to a strong, connected team.
Dealing with change
Change doesn’t happen through willpower alone. Discover which approach does work.